How do y'all manage your stress/anger?

boss22cat90

i just don't talk about my stress and anger or take it out on something or someone i just let it build up there problem solved just bury stress and anger in the back of your head and forget about it

steveplayz6

I messed up my Chromebook so bad last year that they deemed it as "unrepairable, parts only" an't no such thing a burying it for me, already tried that

Thats why I'm asking yall what I should do in place of doing that... its getting expensive

TheImfamousGamer

steveplayz6 on a completely unrelated note my mom lost a lexus to another jeep
deemed as total loss after the crash
No one was hurt.

steveplayz6

TheImfamousGamer Glad everyone is aight

steveplayz6

Heads up:
I just mutilated my chromebook keyboard- hitting it so hard the screen when black (it shut down). I sent a video of me doin it to @IDC_The_Sandwich_Cop
Yea, I need to find better ways to deal with anger/stress

Yoshibest58_2

For me they are multiple ways to calm stress/anger

LET ME TRANSFORM INTO CHAT GPT RQ (i wont use chat gpt)

1 • Don't talk about what makes you angry. Instead read a book or try to write a book.
2 • See your friends or talk to them
3 • dont be angry or stressed

steveplayz6

Yoshibest58_2 “ don’t be angry or stressed”
XD
Try a day in my life

steveplayz6

I think this would work? Using my dresser as my knife throwing target.

steveplayz6

Well, now that I think about it I could just go outside and do it to a tree… I’ll do that, the damage has already been done to the dresser, no taking that back

steveplayz6

There, made a new video- its perfect for this.
I think it helps with my stress, just listing to the music and watching all the wintry and beautiful scenery- it looks so good.
https://www.youtube.com/watch?v=joLVc4p-e3o

TheImfamousGamer

steveplayz6 ah yes practicing your stress to eventually be thrown on a human
seriously don't do it

steveplayz6

TheImfamousGamer Ahem... freshman.....
Who said that??

To_

steveplayz6 i like to read a parenting book or therapy/psychology book and ty to manipulate/coax me into feeling better - or i take a walk - or i let it fizzle over - or i just feel it and then just nothing

bacon

steveplayz6 When I have stress I just lowk forget about it
I'm kind of stupid

Yoshibest58_2

Or sometimes i just convert stress/anger to sad/depression

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